I often get asked about taking melatonin to help children sleep. The recommendation is to always check with your pediatrician.
In this video post I’ll share the answer to the following sleep quesiton:
Melatonin and Sleeping Through the Night
Our little one goes to sleep better since we started using melatonin. However she is still waking up 1- 3 times a night. It’s not very consistent. She will be 4 in November. Right now she still takes a nap every now and then. Any suggestions as to why she is still waking up at night time? Do you know when kids actually sleep through the night?